January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Make Your Own Almond Milk
Tuesday, June 18th
12:00 PM
Health Starts Here Desk, Free

Stop by our Health Starts Here Desk to watch our Healthy Eating Specialist demonstrate how to make fresh, delicious homemade almond milk! Christina will have recipes to share and supplies available for purchase.

Stop by our Health Starts Here Desk to watch our Healthy Eating Specialist demonstrate how to make fresh, delicious homemade almond milk!

Kaiser Permanente’s Cooking for Fun Series
Tuesday, June 18th
5:30 PM - 7:30 PM
Stevens Creek Culinary Center, $40 per child, $20 per additional child within the same family

Kaiser Members must register first by contacting the Health Education Center at 408-851-3800

Once you have registered, your payments can be made here

 

Kaiser Permanente and Whole Foods Market have partnered together for the nutritional education of our children.  Obesity is on the rise among our young ones, and we want to teach them that eating out is not the only option, that cooking at home with your family is fun, and can actually taste good!  Bring your children in for this educational based hands-on cooking course; you will be surprised with how willing they will be to try new vegetables!

 

This series will be held Tuesday June 18th, Tuesday June 25th, Tuesday July 9th, Tuesday July 16th.

 

Location: Stevens Creek Culinary Center

Instructor: Jamie Westby, Culinary Instructor

Kaiser Members must register first by contacting the Health Education Center at 408-851-3800

Learn about Detoxification with Renew Life
Wednesday, June 19th
7:00 PM - 8:00 PM
Whole Body Department, Free

Do you have?

  • Digestive Problems
  • Heartburn
  • Low Energy
  • Irritable Bowel
  • Constipation
  • Gas & Bloating
  • Allergies
  • Indigestion

Learn how detoxification and a high-fiber diet can help you overcome these and other health problems. Join Eva Miranda Dougherty C.T. L.M.T for a FREE lecture.

Do you have?