January 2013

Thu
03
Brews and Bites- Vegetarian Friendly Menu
5:00 PM - 7:00 PM @ The BAR at Tenley
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Brews and Bites- Vegetarian Friendly Menu
Thursday, January 3rd
5:00 PM - 7:00 PM
The BAR at Tenley, $5.00/person

Every Thursday we pour four delicious beers, paired perfectly with four small plates of food for only $5.00!

Join us each week to try some new brews and pick up cooking and entertaining ideas.

The menus for Thursday 3rd and 17th are entirely vegetarian!

 

Fri
04
Healthy Eating Tips with Kathleen
12:00 PM - 2:00 PM @ Demo at Customer Service Booth
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Healthy Eating Tips with Kathleen
Friday, January 4th
12:00 PM - 2:00 PM
Demo at Customer Service Booth, Free

Join our Healthy Eating Specialist for recipe and tips to get your New Year off on the right foot!

Kathleen is available for store tours, lectures and presentations also.

 

 


 

 

 

Thu
10
Brews and Bites
5:00 PM - 7:00 PM @ The BAR at Tenley
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Brews and Bites
Thursday, January 10th
5:00 PM - 7:00 PM
The BAR at Tenley, $5.00/person

Join us for a Seafood Frenzy for this week's Brews and Bites. Offerings include smoked salmon, baked Turbot and oysters!

Fri
11
Healthy Eating Tips with Kathleen
12:00 PM - 2:00 PM @ Demo at Customer Service Booth
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Healthy Eating Tips with Kathleen
Friday, January 11th
12:00 PM - 2:00 PM
Demo at Customer Service Booth, Free

Join our Healthy Eating Specialist for recipe and tips to get your New Year off on the right foot!

Kathleen is available for store tours, lectures and presentations also.

 

 


 

 

 

Mon
14
14 Day Healthy Blast Off
12:00 PM @ Tenley
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14 Day Healthy Blast Off
Monday, January 14th
12:00 PM
Tenley, FREE

The healthy blast off is a simple way to incorporate healthy eating into your everyday life.  Eat a salad each day, enjoy a plant-strong meal, take a walk abound the block!

Accept daily online missions, earn badges and share your success stories.

 

Sign up for the virtual challenge through our Facebook page to Blast Off!

https://www.facebook.com/WholeFoodsMarketHealthyEating

You can sign up anytime; the network will be available for 3 months.

Need extra support?  Ask for our healthy eating specialist, Kathleen Wood the next time you're in.

Thu
17
Brews and Bites- Vegetarian Friendly Menu
5:00 PM - 7:00 PM @ The BAR at Tenley
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Brews and Bites- Vegetarian Friendly Menu
Thursday, January 17th
5:00 PM - 7:00 PM
The BAR at Tenley, $5.00/person

Every Thursday we pour four delicious beers, paired perfectly with four small plates of food for only $5.00!

Join us each week to try some new brews and pick up cooking and entertaining ideas.

The menus for Thursday 3rd and 17th are entirely vegetarian!

 

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Fri
18
Healthy Eating Tips with Kathleen
12:00 PM - 2:00 PM @ Demo at Customer Service Booth
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Healthy Eating Tips with Kathleen
Friday, January 18th
12:00 PM - 2:00 PM
Demo at Customer Service Booth, Free

Join our Healthy Eating Specialist for recipe and tips to get your New Year off on the right foot!

Kathleen is available for store tours, lectures and presentations also.

 

 


 

 

 

Sat
19
Be Good to your Whole Body Health Fair at Tenley
12:00 PM - 3:00 PM @ Tenley
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Be Good to your Whole Body Health Fair at Tenley
Saturday, January 19th
12:00 PM - 3:00 PM
Tenley, FREE

You think Whole Foods Market is all about food, right? Well, remember, what you put on your body is as important as what you put in your body.

Tucked away inside each of our stores is a section dedicated to helping you look and feel your best, from your hair to your toenails.

Today, let us introduce you to our favorite products with lots of demonstrations and free samples.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Fri
25
Healthy Eating Tips with Kathleen
12:00 PM - 2:00 PM @ Demo at Customer Service Booth
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Healthy Eating Tips with Kathleen
Friday, January 25th
12:00 PM - 2:00 PM
Demo at Customer Service Booth, Free

Join our Healthy Eating Specialist for recipe and tips to get your New Year off on the right foot!

Kathleen is available for store tours, lectures and presentations also.

 

 


 

 

 

Sat
26
Chili cook off at Tenley
3:00 PM - 5:00 PM @ Tenley
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Chili cook off at Tenley
Saturday, January 26th
3:00 PM - 5:00 PM
Tenley, FREE

Join us as our teams go head to head in our annual chili cook off.

Taste all the entries and vote for your favorite for a chance to win a Whole Foods Market goody bag!

Wed
30
POSTPONED: Rip Esselstyn at Tenley
3:00 PM - 5:00 PM @ Tenley
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POSTPONED: Rip Esselstyn at Tenley
Wednesday, January 30th
3:00 PM - 5:00 PM
Tenley, FREE

Unfortunately, due to an illness, Rip has canceled his trip to the DC Metro area.  Please look for a new date in February. 

 

Join us as we welcome New York Times best selling author Rip Esselstyn to our store. Rip's book the Engine 2 Diet offers a 28 Day healthy and delicious way to lose weight, lower cholesterol and feel great!  He's sharing some inspiring motivational tips and signing books during his visit.   We've prepared a tempting spread of food so you can see how delicious healthy eating can be and we're raffling off some cool prizes!

Thu
31
Brews and Bites- Big Game Favorites
5:00 PM - 7:00 PM @ The BAR at Tenley
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Brews and Bites- Big Game Favorites
Thursday, January 31st
5:00 PM - 7:00 PM
The BAR at Tenley, $5.00

Every Thursday we pour four delicious beers, paired perfectly with four small plates of food for only $5.00!

This week's menu will get you ready for game day!  Wings, pizza, chili, nachos and of course, Beer!

 

Events At Nearby Stores

Challah Tots
Friday, January 30th
10:00 AM - 11:00 AM
Whole Foods Market Georgetown, Free

Challah Tots is a fun-filled morning of preschool-friendly challah making, activities and a PJ Library® story time in preparation for Shabbat. Whole Foods will provide the dough, and you come with your creativity to make the perfect challah to take home and bake! Admission is free. Please RSVP three days prior to the event. 

Challah Tots is a fun-filled morning of preschool-friendly challah making, activities and a PJ Library® story time in preparation for Shabbat.

Storytime
Friday, January 30th
10:00 AM - 10:30 AM
Cafe, FREE

Storytime is always different and unique and comes with a special snack at the end.  Wish to be involved?  Email Candace.child@wholefoods.com.  Special Guest, Charley, will host our Storytime on the first Friday of each month! No need to register for this one, all are welcome!

Storytime is always different and unique and comes with a special snack at the end.  Wish to be involved?  Email Candace.child@wholefoods.com

The Big Game!
Friday, January 30th
11:00 AM - 6:00 PM
Whole Foods Market Friendship Heights , FREE

Join us throughout the store to sample different products sure to score a touchdown with your game day guests.