July 2014

Tue
01
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, July 1st
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
02
Vegan Wednesdays $2 Off Hot & Cold Bars All Day
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
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Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, July 2nd
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Tue
08
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, July 8th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
09
Vegan Wednesdays $2 Off Hot & Cold Bars All Day
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
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Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, July 9th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Thu
10
Twitter Chat: Traveling With Food
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Traveling With Food
Thursday, July 10th
6:00 PM - 7:00 PM
Online, Free

Are we there yet?! Road trips are a quintessential part of summer... And so is the snacking that goes along with it! Join us to chat about how to prepare and pack tasty, healthy nibbles for traveling in the car. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST. 

Tue
15
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, July 15th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
16
Vegan Wednesdays $2 Off Hot & Cold Bars All Day
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
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Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, July 16th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Tue
22
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, July 22nd
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
23
Vegan Wednesdays $2 Off Hot & Cold Bars All Day
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
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Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, July 23rd
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb
Thu
24
Twitter Chat: Outdoor Celebrating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Outdoor Celebrating
Thursday, July 24th
6:00 PM - 7:00 PM
Online, Free

It may be really hot, but summertime is the best time of year to host celebrations out of doors. Join us to chat about throwing backyard parties, parkside picnics and porch happy hours that will make everyone happy! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST. 

Tue
29
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, July 29th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
30
Vegan Wednesdays $2 Off Hot & Cold Bars All Day
8:00 AM - 9:00 PM @ Whole Foods Market Torrance
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Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, July 30th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb

Events At Nearby Stores

Wellness Wednesday with Phil Stables of Perfect Health Massage Therapy
Wednesday, July 30th
4:00 PM - 8:00 PM
Whole Foods Market, Redondo Beach, See Description

Spend $25 or more in the Whole Body department and receive a complimentary 15 minute massage. Spend $50 or more in the Whole Body department and you’ll be entered to win a $75 Whole Foods Market Gift Card and a  FREE 1-hour  massage with Phil of Perfect Health Massage Therapy.

Phil teaches massage workshops focused on healing and transformation and also sees clients one-on-one at his massage studio located on the second floor of the Spectrum Athletic Club in Redondo Beach, California. Phil brings complimentary Chair Massage to the public, so those who have never experienced any form of massage can experience the benefits.  Phil continues to offer complimentary Chair Massages at events and local businesses and believes that when you give freely, good things (karma) will happen for you. Phil’s unique style teaches you how to take control of your health by learning to observe, revitalize and harmonize your internal energies. This promotes a healthy physical, emotional, mental and spiritual body.

For more information about Phil’s services, please visit: www.perfecthealth.abmp.com

Certified Massage Therapist

Perfect Health Massage Therapy
 

Proof of purchase required. 

Spend $25 or more in the Whole Body department and receive a complimentary 15 minute massage.

Free Core Power Yoga
Wednesday, July 30th
6:30 PM - 7:30 PM
Conference room. Check-in at Customer Service Booth., Free

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  This is an interactive class where students are encouraged to ask questions and explore new postures as they are ready.  It’s a great place to begin your Core Power Yoga journey.

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  T

Weekend Grilling
Saturday, August 2nd
11:00 AM - 2:00 PM
Patio, Varies by Item

Join us every weekend this summer as we grill up some of the finest beach town BBQ available!

Join us every weekend this summer as we grill up some of the finest beach town BBQ available!