October 2012

Tue
02
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, October 2nd
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
04
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, October 4th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Tue
09
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, October 9th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
11
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, October 11th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Tue
16
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, October 16th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
17
Health Starts Here Cooking Class
6:30 PM - 8:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Cooking Class
Wednesday, October 17th
6:30 PM - 8:00 PM
Whole Foods Market Torrance, $5

Join Paloma, our Health Starts Here chef, as she teaches us the 4 Pillars of Healthy Eating and three of our Health Starts Here dishes. Come and taste how delicious healthy eating can be! $5 per person, RSVP at Customer Service or tor.events@wholefoods.com

Thu
18
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, October 18th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Sat
20
Fall into LOCAL Flavors
11:00 AM - 2:00 PM @ Whole Foods Market Torrance
+
-
Fall into LOCAL Flavors
Saturday, October 20th
11:00 AM - 2:00 PM
Whole Foods Market Torrance, FREE

Our local producers will be offering samples from some of our best products throughout the store in every department. Many of our vendors will have seasonal fall recipe suggestions for you. Come in and taste the local love!

Tue
23
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, October 23rd
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
25
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
+
-
Health Starts Here Dinner Plate
Thursday, October 25th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Thu
25
Raw Vegan Holiday Delights
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
+
-
Raw Vegan Holiday Delights
Thursday, October 25th
6:30 PM - 7:30 PM
Whole Foods Market Torrance, $10

Christina Ross will be guiding us through the art of raw food creations and demonstrating how to make raw vegan holiday cuisine. This hands on class will leave you excited to play in your own kitchen with Christina’s healthy recipes! $10 per person, RSVP at Customer Service or tor.events@wholefoods.com

Sat
27
Feel Good about Fair Trade
12:00 PM - 4:00 PM @ Whole Foods Market Torrance
+
-
Feel Good about Fair Trade
Saturday, October 27th
12:00 PM - 4:00 PM
Whole Foods Market Torrance, FREE

Celebrate with Whole Foods Market as we feature fair trade certified products throughout our store. Learn why we try to source ingredients that are fair trade certified, and find out what exactly that means.

Sat
27
Kids Club: Pumpkin Painting and Costume Contest
3:00 PM - 4:00 PM @ Whole Foods Market Torrance
+
-
Kids Club: Pumpkin Painting and Costume Contest
Saturday, October 27th
3:00 PM - 4:00 PM
Whole Foods Market Torrance, FREE

Bring your lil’ foodies in for this fun filled Kids Club! We’ll be painting pumpkins and going on a Trick or Treat tour of the store.

Tue
30
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
+
-
Health Starts Here Lunch
Tuesday, October 30th
11:00 AM - 1:00 PM
Prepared Foods, $5.00

Events At Nearby Stores

Free Core Power Yoga
Wednesday, October 22nd
6:30 PM - 7:30 PM
Conference room. Check-in at Customer Service Booth., Free

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  This is an interactive class where students are encouraged to ask questions and explore new postures as they are ready.  It’s a great place to begin your Core Power Yoga journey.

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  T

Gluten Free Recipes for Fall with Julie Ward
Thursday, October 23rd
6:00 PM - 7:00 PM
Cooking at 3rd & Fairfax Demo Kitchen, Free

Gluten-Free is Tasty, Quick and Fun!

Get the inside scoop on what is gluten, how it effects our bodies, and where it's hidden in our foods. Don't despair, food can still be fabulously delicious! Julie Ward will show you how to make gluten-free meals to wow your friends.

About Julie:
Her fondest food memories are from hanging out in Chicago or home at the kitchen table watching, smelling and tasting. Her grandfather was a Pullman porter and cook on the trains until he opened his dental practice. Her grandfather inspires many of her recipes. Her grandfather’s sweet potato biscuits have been recreated as gluten-free goodness.

Julie has a B.S. in Mathematics from Spelman College and a Master’s in Public Policy from University of Southern California.

Seats are first come first served. Please come early if you want to get your preferred seat.
For information email: spffx.marketing@wholefoods.com

Gluten-Free is Tasty, Quick and Fun!

Jazz Nights
Friday, October 24th
7:00 PM - 9:00 PM
The Bar, Free

Join us every Friday for live jazz in our bar! Enjoy a pint, a flight, or items from our new bar menu along with jazz classics performed by local musicians.

Join us every Friday for live jazz in our bar! Enjoy a pint, a flight, or items from our new bar menu along with jazz classics performed by local musicians.