December 2012

Tue
04
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, December 4th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
06
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
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Health Starts Here Dinner Plate
Thursday, December 6th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Sat
08
Frozen Flavor Fest
1:00 PM - 3:00 PM @ Whole Foods Market Torrance
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Frozen Flavor Fest
Saturday, December 8th
1:00 PM - 3:00 PM
Whole Foods Market Torrance, FREE

We’ll be sampling our new frozen line with over 30 new items ranging from Skillet Meals, Pizza’s, Eggrolls, Samosa’s, Chocolate Lava Cakes, and more! Come on in and experience how Frozen just got a lot cooler.

Tue
11
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, December 11th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Wed
12
Heath Starts Here Holiday Cooking Class
6:30 PM - 7:30 PM @ Whole Foods Market Torrance
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Heath Starts Here Holiday Cooking Class
Wednesday, December 12th
6:30 PM - 7:30 PM
Whole Foods Market Torrance, $5

Our Health Starts Here Chef, Paloma, will be cooking up three Health Starts Here dishes for you to serve at your Holiday Table. Join us as we discover how tasty healthy eating can be! $5 per person, RSVP required, please email tor.events@wholefoods.com to reserve your spot today.

Thu
13
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
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Health Starts Here Dinner Plate
Thursday, December 13th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Fri
14
LOCAL Beer Tasting
6:00 PM - 8:00 PM @ Whole Foods Market Torrance
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LOCAL Beer Tasting
Friday, December 14th
6:00 PM - 8:00 PM
Whole Foods Market Torrance, $5

Firestone Walker will be coming down from the central coast, and Ballast Point will be coming up from San Diego… We’ll be sampling over 6 local brews, so come in and taste the LOCAL love! $5 per person, 21 years and older.

 

Sat
15
Holiday Wine Tasting
5:30 PM - 7:30 PM @ Whole Foods Market Torrance
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Holiday Wine Tasting
Saturday, December 15th
5:30 PM - 7:30 PM
Whole Foods Market Torrance, $5

Join Rick in our Wine Cellar as he samples his favorite wine picks for you holiday table! He’ll be pouring 6 varietals covering the whole spectrum of dry whites to full bodied Cabernet’s. $5 per person, 21 years and older.

Tue
18
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, December 18th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
20
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
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Health Starts Here Dinner Plate
Thursday, December 20th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Sat
22
Kids Club: Cookie Decorating Class
2:00 PM - 3:00 PM @ Whole Foods Market Torrance
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Kids Club: Cookie Decorating Class
Saturday, December 22nd
2:00 PM - 3:00 PM
Whole Foods Market Torrance, FREE

Bring your little foodies in for our cookie decorating extravaganza! We’ll be making all your favorite sugar cookies to take home for the holidays!

RSVP to TOR.EVENTS@WHOLEFOODS.COM

Tue
25
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, December 25th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
27
Health Starts Here Dinner Plate
5:00 PM - 7:00 PM @ Whole Foods Market Torrance
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Health Starts Here Dinner Plate
Thursday, December 27th
5:00 PM - 7:00 PM
Whole Foods Market Torrance, $5

Join us for a healthy serving of three Health Starts Here salads, a healthy protien, and a drink for only $5!

Sat
29
Caviar & Champagne Tasting
6:00 PM - 8:00 PM @ Whole Foods Market Torrance
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Caviar & Champagne Tasting
Saturday, December 29th
6:00 PM - 8:00 PM
Whole Foods Market Torrance, $25

Caviar and Champagne have long been considered the perfect gourmet pairing. Join us as we enjoy this classic combo with 4 different selections of Tsar Nicoulai Caviar & select Champagnes from Specialty. RSVP to TOR.EVENTS@WHOLEFOODS.COM $25 per person, 21 years and older.

Events At Nearby Stores

Health Starts Here Cooking Classes
Thursday, May 23rd
12:00 AM
Taqueria Eating Area, FREE* (*Health Starts Here Buffet $5)

Thursdays in May, start times vary, see below for details!

 

Each Thursday during the month of May, Gerrie Adams, Healthy Eating Specialist, will showcase reipes, tips and tricks to helping people achieve their goal of becoming healthier. All dishes featured will be made with nutrient-dense, plant-strong, low-sodium, oil-free and whole grain ingredients. Come learn how to make delicious dishes following the Health Starts Here program. Recipes and smaples are provided with this class. The featured recipe for each week will be:

 

May 2nd: Homemade Whole Wheat Vegetable Pot Stickers/Dumplings 6-7:30pm

May 9th: Health Starts Here 5 for $5 5:30-7:30 pm

May 16th: "My Beef With Meat"- Engine 2 Book Recipe Demonstration 6-7:30pm

May 23rd: Homemade Whole Wheat Baked Indian Samosas 6-7:30pm

May 30th: Yam Good Dishes- Recipes using yams and sweet potatoes 6-7:30pm

Thursdays in May, start times vary, see below for details!

 

Miss Vegucation, Kacy Franzen (3 Part Series)
Thursday, May 23rd
6:00 PM - 7:30 PM
Whole Foods Market, 3rd & Fairfax, Free

A Day In The Life of a Lazy Busy Vegan:  Easy Recipes for People Who Don’t Like to Cook!

 

A three-part series, each class will feature:

 

Breakfast- A smoothie recipe to get the day started with superfoods and energy!

Lunch- A salad recipe to get those greens, veggies, and flavor!

Dinner- A hearty recipe that is delicious and will help keep you full and satisfied until breakfast the next morning!

 

For more information on the chef, visit www.MissVegucation.com

A Day In The Life of a Lazy Busy Vegan:  Easy Recipes for People Who Don’t Like to Cook!

 

A three-part series, each class will feature:

Eat Cute with Alexandra Catalano
Thursday, May 23rd
6:00 PM - 7:00 PM
Smokehouse , FREE

 

Alexandra Catalano is a certified health consultant, keynote speaker, nutritionista and owner of Eat Cute, a company that provides college students and graduates with nutritional counseling, diet and exercise plans, cute eats, eco-chic tips and a whole lot of love !



Alexandra is a graduate of The Annenberg School of Communication and Journalism from The University of Southern California and The Institute of Integrative Nutrition. 



She is also the author of From Beer Bongs To Broccoli- The College Kid's Guide To Health and Wellness, a humorous tart tongued guide to helping college students look and feel their best while making a difference.

 

Cooking Class with Alexandra Catalano
Free in the Smokehouse
RSVP today sptrz-marketing@wholefoods.com