January 2014

Tue
07
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, January 7th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
10
Superfood Your Life- Free Class with Katie B.
7:00 PM - 8:00 PM @ Whole Foods Market Torrance
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Superfood Your Life- Free Class with Katie B.
Friday, January 10th
7:00 PM - 8:00 PM
Whole Foods Market Torrance, FREE

Join Board-Certified Holistic Health Coach Katie Bressack of Balanced Beings to learn all about the amazing benefits of superfoods. Discover which superfoods you should add into your diet for energy, hormonal balance, and overall health benefits. Come taste some yummy superfood treats and learn how to make superfood smoothies. RSVP to TOR.EVENTS@wholefoods.com, by calling (310) 257-8700, or at the customer service booth.

Sun
12
Kids Club Health Starts Here Eats with Paloma
3:00 PM - 4:00 PM @ Whole Foods Market Torrance
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Kids Club Health Starts Here Eats with Paloma
Sunday, January 12th
3:00 PM - 4:00 PM
Whole Foods Market Torrance, FREE

Healthy Resolutions for the New Year can be a family affair! Join Paloma for an educational Kid’s Club class with tasty and healthy Plant-Strong treats. We’ll teach your lil’ foodies the four pillars, and help get them excited about nutrient dense whole foods. RSVP to TOR.EVENTS@wholefoods.com, by calling (310) 257-8700, or at the customer service booth.

Tue
14
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, January 14th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
$5 BBQs for South High Soccer
12:00 PM - 2:30 PM @ Whole Foods Market Torrance
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$5 BBQs for South High Soccer
Friday, January 17th
12:00 PM - 2:30 PM
Whole Foods Market Torrance, $5 Plates

We’re cooking up your favorite meal deal in front of our store to benefit South High’s Soccer Program. Your $5 donation gets you a protein, side, and drink—with all proceeds going to benefit the soccer team. Enjoy a fabulous lunch for a great cause!

 

Sat
18
$5 BBQs for South High Soccer
12:00 PM - 2:30 PM @ Whole Foods Market Torrance
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$5 BBQs for South High Soccer
Saturday, January 18th
12:00 PM - 2:30 PM
Whole Foods Market Torrance, $5 Plates

We’re cooking up your favorite meal deal in front of our store to benefit South High’s Soccer Program. Your $5 donation gets you a protein, side, and drink—with all proceeds going to benefit the soccer team. Enjoy a fabulous lunch for a great cause!

 

Sun
19
$5 BBQs for South High Soccer
12:00 PM - 2:30 PM @ Whole Foods Market Torrance
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$5 BBQs for South High Soccer
Sunday, January 19th
12:00 PM - 2:30 PM
Whole Foods Market Torrance, $5 Plates

We’re cooking up your favorite meal deal in front of our store to benefit South High’s Soccer Program. Your $5 donation gets you a protein, side, and drink—with all proceeds going to benefit the soccer team. Enjoy a fabulous lunch for a great cause!

 

Mon
20
MLK Day of Service with Palos Verdes Peninsula Land Conservancy
9:00 AM - 12:15 PM @ White's Point Nature Preserve
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MLK Day of Service with Palos Verdes Peninsula Land Conservancy
Monday, January 20th
9:00 AM - 12:15 PM
White's Point Nature Preserve, FREE

We’re teaming up with the Palos Verdes Peninsula Land Conservancy to beautify our local community this Martin Luther King Day. Volunteers will meet at White Point Nature Preserve at 9am- 1600 W Paseo Del Mar, San Pedro, CA 90731. Wear sunscreen, bring a hat, and don’t forget your water bottle! RSVP to TOR.EVENTS@wholefoods.com,  by calling (310)257-8700, or at the Customer Service booth.

Tue
21
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, January 21st
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
23
Healthy Breakfast and Nut Milk Class with Kajsa
6:30 PM - 8:00 PM @ Whole Foods Market Torrance
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Healthy Breakfast and Nut Milk Class with Kajsa
Thursday, January 23rd
6:30 PM - 8:00 PM
Whole Foods Market Torrance, FREE

Learn and love to make energizing raw, vegan and gluten free breakfast goodies with certified Holistic Health Coach, Kajsa! Kajsa will be teaching you how to prepare Raw Fresh Vanilla and Cacao Almond milks, Crunchy Seed and Nut Granola with swet apple and hemp seeds, Hazelnut Vanilla Creamer for Coffee and Tea, and Raw Cacao and Spirulina Smoothie with superfoods and body boosters. FREE CLASS! RSVP by calling (310) 257-8700 or emailing TOR.EVENTS@wholefoods.com.

Sun
26
Cupcake Decorating for ALL AGES!
3:00 PM - 4:00 PM @ Whole Foods Market Torrance
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Cupcake Decorating for ALL AGES!
Sunday, January 26th
3:00 PM - 4:00 PM
Whole Foods Market Torrance, FREE

You may have seen our Kids Club decorating classes in the past—now we’re holding one for all ages! Learn from the experts and utilize new tips and tricks for creating beautiful cupcakes. RSVP to TOR.EVENTS@wholefoods.com, by calling (310)-257-8700, or at Customer Service. This one will fill up fast!

Tue
28
Health Starts Here Lunch
11:00 AM - 1:00 PM @ Prepared Foods
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Health Starts Here Lunch
Tuesday, January 28th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Taco Tuesdays
Tuesday, November 25th
10:00 AM - 10:00 PM
Prepared Foods, $1 each

Every Taco Tuesday mojo chicken, carnitas, carne asada, and mojo Beyond Meat is ready to roll (in tortillas)! The more you munch, the more you save- 2 tacos for $3, 3 for $4, 4 for $5, 5 for $6, 6 for $7, 7 for $8, 8 for $9, and 9 for $10. While supplies last.

Every Taco Tuesday mojo chicken, carnitas, carne asada, and mojo Beyond Meat is ready to roll (in tortillas)!

Free Core Power Yoga
Wednesday, November 26th
6:30 PM - 7:30 PM
Conference room. Check-in at Customer Service Booth., Free

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  This is an interactive class where students are encouraged to ask questions and explore new postures as they are ready.  It’s a great place to begin your Core Power Yoga journey.

Core Power’s Introduction to Power Yoga is a perfect class for beginners.  Individual postures are broken down and demonstrated with a deliberately paced flow, emphasizing alignment and breath.  T

Jazz Nights
Friday, November 28th
7:00 PM - 9:00 PM
The Bar, Free

Join us every Friday for live jazz in our bar! Enjoy a pint, a flight, or items from our new bar menu along with jazz classics performed by local musicians.

Join us every Friday for live jazz in our bar! Enjoy a pint, a flight, or items from our new bar menu along with jazz classics performed by local musicians.