Adding just one green smoothie daily to your diet can help you lose weight, increase energy, improve digestion and feel amazing! Join us and see for yourself how fast and easy it is to make these delicious, nutritious blended drinks!

Please register at Customer Service to reserve your spot!
Join us for three sessions of support, information, cooking demonstrations, and giveaways as we introduce you to Whole Foods Market’s new 14-Day Blast Off to Health.
Session 1: Meet the Specialist

Angela Dennison, our Healthy Eating Specialist drops in to share why we need to switch from the Standard American Diet (SAD) to one that is full of nutrients and deliciousness. Each member receives a starter kit to get on the path to health and an intro to our online program.
Classes continue on January 21 and 28 at 7:00pm.

Whole Kids Club Returns!

You asked and we listened. Our Whole Kids Club returns with sessions once on month to help kids discover where their food comes from and how great it feels to eat healthfully. Each month we explore different foods through art projects, store tours, tasting and creating simple recipes. Whole Kids Club is geared toward kids in Kindergarten through grade 3.

Our first session focuses on root vegetables: Move to the Beet

What are root vegetables and how do they grow? How many different kinds are there? We tour our produce department for answers and then highlight some cools way for kids to eat their roots. The class will also create beet chips to take home and create art using beet paint. Please register at customer service to reserve your spot in class.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Our sessions of support, information, cooking demonstrations, and giveaways continue as we delve into Whole Foods Market’s new 14-Day Blast Off to Health.

Session 2: Blast Off Supper Club – Get your Greens, Veggies and Grains

We sample some of our favorite go-to foods and show you how easy it is to cook up staples that will help you stay on track. Also time to check in on progress and feedback on our online program. 

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Discover All the Value at our Store!

When you do the math, you discover that Whole Foods Market has a whole lot of value going on! In fact, we know of at least 50 ways you can save at our store and we want to share them with you. Come by for a handy list, as well as lively demonstrations from each team pointing you to amazing value on foods that are ALL free of artificial preservatives, colors, flavors, sweeteners, and hydrogenated fats. 

In our final session, we host a pizza party and finalize some vital tools to help you on your way.

Session 3: Blast Off Pizza Party

More tastes and information along with some “keys to success” goodies to take home. We also raffle off a Healthy Pantry Basket to our participants who came out for all three sessions.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.