January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Katy Kid's Club
Tuesday, January 27th
10:30 AM - 11:30 AM
Cafe, Free

Join us every Tuesday and Thursday at 10:30 a.m. for snack and craft time for the kids! 

Join us every Tuesday and Thursday at 10:30 a.m. for snack and craft time for the kids! 

All Day Happy Hour at the Bar
Tuesday, January 27th
11:00 AM - 9:30 PM
The Bar at Champions, Free!

Take advantage of our All Day Happy Hour with a dollar off! Belly up!

Take advantage of our All Day Happy Hour with a dollar off! Belly up!

Health Starts Here Store Tour
Tuesday, January 27th
1:00 PM - 2:00 PM
Whole Foods Market Bellaire, Free

Trying to start eating healthy? Not sure where to start?

Let us help!

Walk the aisles with us every Tuesday at 1PM to help learn how to best shop for a healthier lifestyle or special diet. Carissa, the Healthy Eating Specialist, will guide you through a taste and tour of Whole Foods Market Bellaire focusing on the Four Pillars of Healthy Eating, cooking tips, and label reading.

This week we will be focusing on: Engine 2 Diet.

Sign up here!