January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Health Starts Here Lunch
Tuesday, October 28th
11:00 AM - 1:00 PM
Prepared Foods, $5.00
Improved Digestion During the Holiday Season
Tuesday, October 28th
6:00 PM - 7:00 PM
Cooking at 3rd & Fairfax Demo Kitchen, Free

Tips for Improved Digestion during the Holiday Season

Many of us find ourselves in a “high sugar / high carb zone” that starts with Halloween and can run through the New Year. Learn easy ways that you can improve your digestion during the holiday season ahead using probiotics, tonic herbs, apple cider vinegar and spices.

Join holistic nutritionist, Chakra Earthsong, the formulator, chief innovator and co-founder of KeVita Sparkling Probiotic Drinks for this exciting one-hour class! Chakra will explain how to calm an irritated gut, activate sluggish digestion and neutralize common seasonal food cravings along with much more!

Tips for Improved Digestion during the Holiday Season

Vegan Wednesdays $2 Off Hot & Cold Bars All Day
Wednesday, October 29th
8:00 AM - 9:00 PM
Whole Foods Market Torrance, $6.49/lb