January 2014

Fri
03
New Year – New You!
5:00 PM - 7:00 PM @ In-Store
+
-
New Year – New You!
Friday, January 3rd
5:00 PM - 7:00 PM
In-Store

Looking to make healthier choices in the New Year? We’ve got you covered! Stop by and see Brenda for a new idea on how to make healthy eating even easier. Healthy never tasted so good!

Sat
04
January Storewide Tasting
11:00 AM - 3:00 PM @ In-Store
+
-
January Storewide Tasting
Saturday, January 4th
11:00 AM - 3:00 PM
In-Store

Join us every Saturday in January for a delicious storewide tasting!

Sun
05
Build a Better You
10:00 AM - 4:00 PM @ In-Store
+
-
Build a Better You
Sunday, January 5th
10:00 AM - 4:00 PM
In-Store

Looking to start the New Year off right? Our Whole Body Department will be serving up protein packed shakes every Sunday during the month of January. Choose between our favorite whey and plant-based protein powders in various flavors and healthy mixins’ too!

Sun
05
Meet the Expert Series: Meat Department
12:00 PM - 2:30 PM @ In-Store
+
-
Meet the Expert Series: Meat Department
Sunday, January 5th
12:00 PM - 2:30 PM
In-Store

From weeknight dinners to entertaining at home, our Butchers will offer a variety of options, tips and recommendations on how to get the most quality, flavor and value from the Meat Department.  Stop by Sunday and watch our expert Butcher demonstrate the process of deconstructing a whole chicken. We will provide you with great tips and delicious recipes sure to make use of every piece.

Tue
07
Fresh and Tasty Tuesday’s
11:30 AM - 2:00 PM @ In-Store
+
-
Fresh and Tasty Tuesday’s
Tuesday, January 7th
11:30 AM - 2:00 PM
In-Store

Join Brenda as she prepares a new and tasty dish for you to sample and purchase. Who knew healthy could taste so delicious? We did!

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
10
Satisfying Salads
11:00 AM - 3:00 PM @ In-Store
+
-
Satisfying Salads
Friday, January 10th
11:00 AM - 3:00 PM
In-Store

Make your salad the main meal and watch your energy soar! Whether you’re choosing to make a mid-day lunch or a substantial dinner option, we have some great ideas for you! Join Brenda, our in-store Healthy Eating Specialist, as she shows how to make your salad satisfying and filling.

Sat
11
January Storewide Tasting
11:00 AM - 3:00 PM @ In-Store
+
-
January Storewide Tasting
Saturday, January 11th
11:00 AM - 3:00 PM
In-Store

Join us every Saturday in January for a delicious storewide tasting!

Sun
12
Build a Better You
10:00 AM - 4:00 PM @ In-Store
+
-
Build a Better You
Sunday, January 12th
10:00 AM - 4:00 PM
In-Store

Looking to start the New Year off right? Our Whole Body Department will be serving up protein packed shakes every Sunday during the month of January. Choose between our favorite whey and plant-based protein powders in various flavors and healthy mixins’ too!

Sun
12
Curd Nerds
11:00 AM - 3:00 PM @ In-Store
+
-
Curd Nerds
Sunday, January 12th
11:00 AM - 3:00 PM
In-Store

Calling all Cheese Heads! Stop by our Cheese Department for samples and tips from our expert Cheesemonger. We will be sampling out some of our all-time favorites and offering up suggestions on how to make the perfect pairing!

Mon
13
Breakfast with Brenda
9:30 AM - 11:00 AM @ In-Store
+
-
Breakfast with Brenda
Monday, January 13th
9:30 AM - 11:00 AM
In-Store

Start the New Year and your day off right with Brenda, our in-store Healthy Eating Specialist, as she shares with you a hot and hearty breakfast option that is sure to satisfy. Please join her for a recipe and a taste!

Tue
14
5 % Day Benefiting the Open Door Shelter of Norwalk Connecticut
8:00 AM - 10:00 PM @ In-Store
+
-
5 % Day Benefiting the Open Door Shelter of Norwalk Connecticut
Tuesday, January 14th
8:00 AM - 10:00 PM
In-Store

Shop at Whole Foods Market in Westport on Tuesday, January 14th and we will donate 5% of net sales to the Open Door Shelter of Norwalk, a local non-profit organization serving over 1,200 with food, shelter and case management support in our local community. Customers will have the opportunity to learn more about the shelter and meet Chris Hulse, Development Director, from 11am-3pm.

Tue
14
Fresh and Tasty Tuesday’s
11:30 AM - 2:00 PM @ In-Store
+
-
Fresh and Tasty Tuesday’s
Tuesday, January 14th
11:30 AM - 2:00 PM
In-Store

Join Brenda as she prepares a new and tasty dish for you to sample and purchase. Who knew healthy could taste so delicious? We did!

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
18
January Storewide Tasting
11:00 AM - 3:00 PM @ In-Store
+
-
January Storewide Tasting
Saturday, January 18th
11:00 AM - 3:00 PM
In-Store

Join us every Saturday in January for a delicious storewide tasting!

Sat
18
The Solution to Your New Year’s Resolution
4:00 PM - 7:00 PM @ In-Store
+
-
The Solution to Your New Year’s Resolution
Saturday, January 18th
4:00 PM - 7:00 PM
In-Store

Ring in the New Year with a new you! We have invited several of our favorite Whole Body vendors on-site to share popular vitamins, supplements, protein shakes and body care galore! Stop by our Whole Body department for some great tips, samples and inspiration on how to kick the year off right!

  

Sun
19
Build a Better You
10:00 AM - 4:00 PM @ In-Store
+
-
Build a Better You
Sunday, January 19th
10:00 AM - 4:00 PM
In-Store

Looking to start the New Year off right? Our Whole Body Department will be serving up protein packed shakes every Sunday during the month of January. Choose between our favorite whey and plant-based protein powders in various flavors and healthy mixins’ too!

Tue
21
Fresh and Tasty Tuesday’s
11:30 AM - 2:00 PM @ In-Store
+
-
Fresh and Tasty Tuesday’s
Tuesday, January 21st
11:30 AM - 2:00 PM
In-Store

Join Brenda as she prepares a new and tasty dish for you to sample and purchase. Who knew healthy could taste so delicious? We did!

Tue
21
Kids in the Kitchen: Whole Foods 101
4:00 PM - 5:30 PM @ In-Store
+
-
Kids in the Kitchen: Whole Foods 101
Tuesday, January 21st
4:00 PM - 5:30 PM
In-Store

This year, we’re getting crackin’ with whole food snackin’ during our Kids in the Kitchen classes.  During the class, kids will begin to learn how to identify the benefits of a whole food snack as opposed to a processed snack.  Brenda, our Healthy Eating Specialist, will provide visuals to help with the explanation and children will be asked to create their very own “whole snack”. Please sign up for this FREE class at WestportEvents@WholeFoods.com or by calling Customer Service at (203) 227-6858. Please let us know if your little ones have any food allergies when you sign up.

Wed
22
Benefit with Bulk
5:00 PM - 7:00 PM @ In-Store
+
-
Benefit with Bulk
Wednesday, January 22nd
5:00 PM - 7:00 PM
In-Store

Are you curious about the benefits of buying in bulk? Not only is our bulk section a one stop shop for healthy options it’s a great way to save too! Join Brenda, our in-store Healthy Eating Specialist, as she shares with you her favorites in our bulk section. Stop by to enjoy a tasty sample of her bulk creation!

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
24
Healthy Fats – What’s That?
11:00 AM - 3:00 PM @ In-Store
+
-
Healthy Fats – What’s That?
Friday, January 24th
11:00 AM - 3:00 PM
In-Store

Join Brenda, our Healthy Eating Specialist, as she shares the skinny on healthy fats with a delicious plant–based dish using avocados, nuts and seeds.

Sat
25
January Storewide Tasting
11:00 AM - 3:00 PM @ In-Store
+
-
January Storewide Tasting
Saturday, January 25th
11:00 AM - 3:00 PM
In-Store

Join us every Saturday in January for a delicious storewide tasting!

Sun
26
Build a Better You
10:00 AM - 4:00 PM @ In-Store
+
-
Build a Better You
Sunday, January 26th
10:00 AM - 4:00 PM
In-Store

Looking to start the New Year off right? Our Whole Body Department will be serving up protein packed shakes every Sunday during the month of January. Choose between our favorite whey and plant-based protein powders in various flavors and healthy mixins’ too!

Sun
26
Westport Chili Cook Off
11:00 AM - 3:00 PM @ In-Store
+
-
Westport Chili Cook Off
Sunday, January 26th
11:00 AM - 3:00 PM
In-Store

There’s no better way to spend your Sunday than watching football and chowing down on chili! Join us on Sunday for Westport’s Chili Cook Off and sample our chili contenders. Who will be this year’s Chili Champ? You taste and decide!

Tue
28
Fresh and Tasty Tuesday’s
11:30 AM - 2:00 PM @ In-Store
+
-
Fresh and Tasty Tuesday’s
Tuesday, January 28th
11:30 AM - 2:00 PM
In-Store

Join Brenda as she prepares a new and tasty dish for you to sample and purchase. Who knew healthy could taste so delicious? We did!

Thu
30
Roast your Roots
6:00 PM - 7:00 PM @ In-Store
+
-
Roast your Roots
Thursday, January 30th
6:00 PM - 7:00 PM
In-Store

Are you wondering how to get your whole family to eat their veggies? The answer is simple, roasting! This technique brings out the deep, sweet flavors that other forms of cooking do not.  During this fun demonstration, Brenda will show you how to enhance to the wonderful simple technique of roasting vegetables to bring out their maximum flavor. Please sign up for this FREE class at WestportEvents@WholeFoods.com or by calling Customer Service at (203) 227-6858.

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
+
-
Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Lunch with Lynne in Port Chester
Friday, November 28th
12:00 PM - 2:00 PM
By the store entrance, Free

Our Demo Specialist Lynne is a master at whipping up quick meals that taste like you spent hours making.  Join her in Produce every Friday for a fresh new recipe .

Our Demo Specialist Lynne is a master at whipping up quick meals that taste like you spent hours making.  Join her in Produce every Friday for a fresh new recipe .

Lunch with Lynne in Port Chester
Friday, December 5th
12:00 PM - 2:00 PM
By the store entrance, Free

Our Demo Specialist Lynne is a master at whipping up quick meals that taste like you spent hours making.  Join her in Produce every Friday for a fresh new recipe .

Our Demo Specialist Lynne is a master at whipping up quick meals that taste like you spent hours making.  Join her in Produce every Friday for a fresh new recipe .

Veggiecation
Thursday, December 11th
4:00 PM
Cafe, FREE

Veggiecation® and Whole Foods Market have partnered to bring a free Healthy Kids Cooking Class to the community. Together with a Veggiecation instructor, kids will help prepare two simple, plant-based recipes.

Each lesson follows Veggiecation’s signature formula where children are presented with a simple nutrition lesson as they learn to cook! After participating in the cooking process, they will get the chance to sample their culinary creation and cast a vote on how they liked the recipe. Children will take home complimentary character coloring pages, recipes, and stickers.

Go to http://veggiecationdec11.eventbrite.com to register for this FREE class.  Space is limited.

Veggiecation® and Whole Foods Market have partnered to bring a free Healthy Kids Cooking Class to the community.