March 2014

Thu
06
Twitter Chat: Colors of Spring
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Colors of Spring
Thursday, March 6th
6:00 PM - 7:00 PM
Online, Free

Spring is fast approaching... Are you seeing the signs yet? Join us to share recipes and inspiration about the upcoming season! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Thu
13
Tamarac Cooking Class: Bouillabaisse Stew
6:30 PM - 7:30 PM @ Tamarac Culinary Kitchen
+
-
Tamarac Cooking Class: Bouillabaisse Stew
Thursday, March 13th
6:30 PM - 7:30 PM
Tamarac Culinary Kitchen, Free!

Thursday, March 13th

Cooking Class: Bouillabaisse Stew

6:30-7:30pm

Free!

 

While eating a well raised and well fed fresh fish is always a pleasure, cooking it sometimes eludes us. Join Chef Shellie from KitchenCue as she demonstrates making a flavorful bouillabaisse and shares a stress free method of cooking a variety of fish. Learn more about Chef Shellie Kark at www.kitchencue.com and reserve your spot at the customer service desk!

 

 

 

Thu
13
Twitter Chat: Wines From Italy Part I
7:00 PM - 8:00 PM @ Online
+
-
Twitter Chat: Wines From Italy Part I
Thursday, March 13th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of Italy are perfect for every occasion. Pick up one of the four bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

Fri
14
Tamarac Spa Night!
4:00 PM - 7:00 PM @ Tamarac Whole Body Department
+
-
Tamarac Spa Night!
Friday, March 14th
4:00 PM - 7:00 PM
Tamarac Whole Body Department, Free!

Friday, March 14th

Spa Night in Whole Body!

4:00-7:00pm

Free!

 

Stop by our Whole Body Department for a FREE Visia Facial Scan! (A $200 value for free!) and enter to win a gift basket of “Local” skincare items! Try samples of our favorite bodycare items and reserve your spot at the customer service desk.

 

Sat
15
"Tamarac Turnips" Kids Club: Eat a Rainbow!
12:00 PM - 1:00 PM @ tamarac culinary kitchen
+
-
"Tamarac Turnips" Kids Club: Eat a Rainbow!
Saturday, March 15th
12:00 PM - 1:00 PM
tamarac culinary kitchen, free

Saturday, March 15th

Tamarac Turnips

Noon-1:00pm

Free!

 

Join us for our Official Kids Club: Tamarac Turnips! Come to class to learn how to “eat a rainbow”!  Everybody will make their own color eating charts and build their own salads on a stick.  We will also make fun dips for salad rainbow sticks! Please reserve your child’s spot at the customer service desk.

Sat
15
Tamarac Brats for the Planet!
12:00 PM - 3:00 PM @ Tamarac Culinary Kitchen
+
-
Tamarac Brats for the Planet!
Saturday, March 15th
12:00 PM - 3:00 PM
Tamarac Culinary Kitchen, $5 to benefit the Whole Planet Foundation and their mission to end poverty through microloans!

Saturday, March 15th

Brats and Corned Beef for the Planet!

Noon-3pm

$5

 

Celebrate St. Patty’s Day with us and purchase our $5 Meal Deal today and support the Whole Planet Foundation! 100% of the proceeds will go to support micro-lending around the world!

 

Thu
20
Tamarac 5% Community Giving Day!
7:30 AM - 9:30 PM @ Tamarac
+
-
Tamarac 5% Community Giving Day!
Thursday, March 20th
7:30 AM - 9:30 PM
Tamarac

Join us on March 20th when 5% of our sales will be donated to History Colorado (up to $10,000) and GreenUp Denver! 

  • History Colorado has been part of the Denver community since 1879.  In 2012 they opened the new History Colorado Center, engaging visitors in the stories of Colorado’s past, present and future.  With your support they will bring the new exhibit, Food: Our Global Kitchen to Denver from May 31 – September 1, 2014. Learn more at www.HistoryColoradoCenter.org
  • GreenUp Denver started in 2010 helping Capitol Hill United Neighborhood's People's Fair and Denver Country Fair go green.  With your support they were able to divert 8.28 tons of trash into recycling and compost from their festivals in 2013.
Thu
20
Twitter Chat: A Future Without Poverty
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: A Future Without Poverty
Thursday, March 20th
6:00 PM - 7:00 PM
Online, Free

Giving can be hyper local or support for someone you've never met half way around the world. What matters is how we can all work together to create opportunity for ourselves and others to grow. Join us as we talk about ways we can all help to eradicate poverty. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
20
Tamarac Cooking Class: Spring Goat Cheeses
6:30 PM - 7:30 PM @ Tamarac Culinary Kitchen
+
-
Tamarac Cooking Class: Spring Goat Cheeses
Thursday, March 20th
6:30 PM - 7:30 PM
Tamarac Culinary Kitchen, Free!

Thursday, March 20th

Cooking Class: Spring Goat Cheeses

6:30-7:30pm

Free!

Join Michelle, from our Specialty Team, for a fun class on Spring Goat Cheese! Today’s class will offer 3 different recipes using fresh goat’s cheese to spruce up your spring menu! Reserve your spot at the customer service desk.

Thu
27
Twitter Chat: Seafood For Spring
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Seafood For Spring
Thursday, March 27th
6:00 PM - 7:00 PM
Online, Free

As the weather begins to get warmer we often change our eating habits to the lighter side. Adding more seafood to your diet is a great way to do this! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
27
Tamarac Cooking Class: Moroccan Seafood Tagine
6:30 PM - 7:30 PM @ Tamarac Culinary Kitchen
+
-
Tamarac Cooking Class: Moroccan Seafood Tagine
Thursday, March 27th
6:30 PM - 7:30 PM
Tamarac Culinary Kitchen, Free!

Thursday, March 27th

Cooking Class: Moroccan Seafood Tagine

6:30-7:30pm

Free!

Join Khadija, for this class on traditional Moroccan Seafood Tagine! Khadija is a native of Morocco and loves to share her family recipes with us! Recipes will include Moroccan Tomato Salad, Seafood Tagine, and Chocolate Coffee Tiramisu Cake! Learn how to create something new in the kitchen, and reserve your spot at the customer service desk.

Events At Nearby Stores

Healthy How To’s: Value Store Tour
Tuesday, October 21st
1:00 PM - 2:00 PM
Whole Foods Market SouthGlenn – 6853 S. York St. Centennial, CO 80122, Free

We’ve compared our prices so you don’t have to! Walk the store with Jordan as she shows you ways to save at Whole Foods Market- SouthGlenn. The tour includes a tasting of our products, a reusable bag with store coupons, recipes for quick, healthy meal ideas and a $5 gift card to get you started. To help us best serve you, all attendee’s must RSVP.

We’ve compared our prices so you don’t have to! Walk the store with Jordan as she shows you ways to save at Whole Foods Market- SouthGlenn.

The Whole Grain Workshop
Tuesday, October 21st
6:30 PM - 8:00 PM
CHERRY CREEK, FREE EVENT

Learn about the important health benefits of whole grains. In this workshop we’ll focus on the two most common grains in the history of man, brown rice and whole wheat. This will include health benefits, preparation, as well as a delicious demo. The demo will focus on utilizing brown basmati rice in a delicious Indian meal. Every fact will be backed with scientific journals for your further educational needs.

Jasmine Birlew is a Molecular Biologist turned Natural Cook. She is the author of the upcoming book “Lessons in Whole Grain and Unprocessed Cooking”. She is also the Owner of Old World Kitchen where she gives cooking lessons focused on whole grains, mainly to patients with health problems such as diabetes, cancer, and obesity.  All attendees receive a $5 Whole Foods gift card, call 720.941.4100 to snag a spot! 

To learn more about Jasmine and Old World Kitchen visit www.oldworldkitchen.org.

Learn about the important health benefits of whole grains. In this workshop we’ll focus on the two most common grains in the history of man, brown rice and whole wheat.

5 for 5 Health Starts Here Lunch
Wednesday, October 22nd
11:00 AM - 1:00 PM
Whole Foods Market Wash Park, $5

Have you eaten healthy today? Well, here's you chance...Enjoy 5 Health Starts Here® food items for just $5 from 11am-1pm. This meal will, as always, be made with plant-based, nutrient-dense, whole foods & healthy fat ingredients.