February 2014

Tue
04
Kids Club: Fruit Kabobs
11:00 AM - 11:30 AM @ Whole Foods Market Annapolis
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Kids Club: Fruit Kabobs
Tuesday, February 4th
11:00 AM - 11:30 AM
Whole Foods Market Annapolis, $5

Create your own fruit kabobs using fresh strawberries, bananas and grapes served with yogurt dipping sauce! Followed by store tour and samples! $5. Ages 3-5. Click here to register.

Tue
04
28 Day Challenge Kick Off Class!
6:00 PM - 7:30 PM @ Whole Foods Market Annapolis
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28 Day Challenge Kick Off Class!
Tuesday, February 4th
6:00 PM - 7:30 PM
Whole Foods Market Annapolis, $25

28 Day Challenge Kick Off Class!

Instructors: Healthy Eating Specialist Randi Wilhelm and Chef April from Kerri Out Food


Learn how to make easy and delicious recipes to support the 28 Day Healthy Eating Challenge!  On the menu: Oil Free Lemon Garlic Hummus with Veggies for Dipping, the Power Salad, and Pan Seared Citrus Salmon & Quinoa Salad. Enjoy a light meal of these tasty dishes.

All are welcome to attend - even if you are not participating in the 28 Day Challenge. To learn more about the 28 Day Challenge, contact Randi at randi.wilhelm@wholefoods.com.

$25. Click here to register online.

 

Thu
06
How To: Make Sushi
5:30 PM - 7:30 PM @ Whole Foods Market Annapolis
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How To: Make Sushi
Thursday, February 6th
5:30 PM - 7:30 PM
Whole Foods Market Annapolis, $35
How To: Make Sushi

Instructor: Gengi Sushi Chef; Siang
 
In this class, participants will learn the basics of sushi preparation. Together with Siang, an experienced sushi chef, we will create a few sushi rolls while learning some simple tips and tricks. This is a hands-on class. (Great for couples)

$35. Click here for online registration.
 
This class is brought to you by Gengi Sushi.
Sat
08
Let's Cook for Mom & Dad!
11:30 AM - 1:00 PM @ Whole Foods Market Annapolis
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Let's Cook for Mom & Dad!
Saturday, February 8th
11:30 AM - 1:00 PM
Whole Foods Market Annapolis, $25

Let's Cook for Mom & Dad!

Instructors: Healthy Eating Specialist Randi Wilhelm and Chef April from Kerri Out Food


Children ages 10-14 learn how to prepare a simple, but elegant meal that they can make for their parents. (Great for Valentine's Day!)

On the menu: Grilled Caesar Salad, Pan Seared Scallops, Lemon Olive Oil Cake with Fresh Berrie
s

$25. Click here to register online.

Tue
11
Kids Club: Valentine Cookie
11:00 AM @ Whole Foods Market Annapolis
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Kids Club: Valentine Cookie
Tuesday, February 11th
11:00 AM
Whole Foods Market Annapolis, $5

Half Pints Kids Club: Valentine Cookie

Decorate your own Valentine's Day cookie using icing and candy decorations! Followed by store tour and samples! Ages 3-5. Click here to register.

Tue
11
Plant Based Diet Lecture
6:00 PM - 7:30 PM @ Whole Foods Market Annapolis
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Plant Based Diet Lecture
Tuesday, February 11th
6:00 PM - 7:30 PM
Whole Foods Market Annapolis, $10

The Plant-based Diet:  How to Make it Work for You

Certified Health Coach and PCRM Food for Life instructor, Sharon McRae, will present a discussion on the practical applications of adapting a plant-based, whole food diet, including tips for transitioning children and other family members.  Discussion will include tips for dining out, handling invitations, cooking and food preparation with a busy lifestyle, and staying on track while on the road.  Green smoothie demonstration and sampling also included
!

 

$10. Click here to register online.

Wed
12
How To: Create Valentine's Floral Arrangement
5:30 PM - 7:30 PM @ Whole Foods Market Annapolis
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How To: Create Valentine's Floral Arrangement
Wednesday, February 12th
5:30 PM - 7:30 PM
Whole Foods Market Annapolis, $25

In this class, participants will learn how to arrange a floral center piece. Jim, our florist, will instruct you step by step on how to create the perfect floral arrangement. (Great for Valentine's Day!)

$25. Click here for online registration.

 

Tue
18
Kids Club: Healthy Roll Ups
11:00 AM - 11:30 AM @ Whole Foods Market Annapolis
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Kids Club: Healthy Roll Ups
Tuesday, February 18th
11:00 AM - 11:30 AM
Whole Foods Market Annapolis, $5

Half Pints Kids Club: Healthy Wrap Roll Ups

Create your own healthy wrap roll ups with fresh veggies and hummus! Followed by store tour and samples! Ages 3-5. Click here to register online.

Thu
20
Create & Enjoy a Power Salad
5:00 PM - 5:45 PM @ Whole Foods Market Annapolis
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Create & Enjoy a Power Salad
Thursday, February 20th
5:00 PM - 5:45 PM
Whole Foods Market Annapolis, Free

Instructor: Randi Wilhelm, Healthy Eating Specialist

Using the inspiration of color "Eat a Rainbow" we will discuss and create a Whole Foods salad

Free! Click here for online registration.

Thu
20
Twitter Chat: Winter Comfort
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Comfort
Thursday, February 20th
6:00 PM - 7:00 PM
Online, Free

The weather is still cold... How do you eat to keep warm? Join us to share recipes and stories around how and why food is so comforting during the winter months! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Mon
24
Health Starts Here Lecture & Tasting
11:30 AM - 12:15 PM @ Whole Foods Market Annapolis
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Health Starts Here Lecture & Tasting
Monday, February 24th
11:30 AM - 12:15 PM
Whole Foods Market Annapolis, FREE!

Let’s talk about food, not just as sustenance but as a prescription for health. During this one hour class we will discuss the basis of our Health Starts Here Program and how we believe food can be the core of a healthy lifestyle. Join Healthy Eating Specialist, Randi Wilhelm, for a free talk and tasting focusing on choosing foods that are whole, fresh, organic, local, seasonal and unprocessed. Take a store tour to learn about products that taste great and are great for you!

Click here to register online.

 

Tue
25
Kids Club: Open Face Sandwich
11:00 AM @ Whole Foods Market Annapolis
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Kids Club: Open Face Sandwich
Tuesday, February 25th
11:00 AM
Whole Foods Market Annapolis, $5

Half Pints Kids Club: Open Face Sandwich

Create your own open face sandwich with whole wheat bread, bananas, almond butter, local honey and fresh ground cinnamon! Followed by store tour and samples! Ages 3-5. Click here to register.

Thu
27
Twitter Chat: Food in Film
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Food in Film
Thursday, February 27th
6:00 PM - 7:00 PM
Online, Free

The biggest awards show of the season is coming up! Join us to chat about this year's favorites as well as the culinary classics of the past. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

 

 

Events At Nearby Stores

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