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Recommended Books

If you're looking for a comprehensive reading list — look no further! This list of books, CDs and DVDs can be found in the healthy eating area of your local store and directly reflects the principles of our Healthy Eating program.

Barnard, Neal

  • Dr. Neal Barnard’s Program for Reversing Diabetes
  • Breaking the Food Seduction
  • 21 Day Weight-loss Kick start
  • Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
  • The Get Healthy, Go Vegan Cookbook: 125 Easy and Delicious Recipes to Jump-Start Weight Loss and Help You Feel Great
 

Campbell, T. Colin

  • The China Study
  • Whole: Rethinking the Science of Nutrition
 

Esselstyn, Caldwell

  • Prevent and Reverse Heart Disease
 

Esselstyn, Rip

  • The Engine 2 Diet
  • My Beef with Meat
 

Fuhrman, Joel

  • Eat For Health
  • Nutritarian Food Scoring Guide
  • Eat For Health Audio CD
  • Eating Like a Nutritarian DVD
  • Eat to Live
  • Disease Proof Your Child, feeding kids right
  • Super Immunity
  • The Secret Adventures of Mitch Spinach, children’s books
  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
 

Matthew Lederman and Alona Pulde

  • Keep it Simple Keep it Whole; your guide to optimum health 
 

Douglas Lisle, PhD and Alan Goldhamer, DC

  • The Pleasure Trap
 

McDougall, John

  • Dr. McDougall’s Digestive Tune-Up  
  • The McDougall Quick & Easy Cookbook  
  • Dr. McDougall’s Total Health Solution for the 21st Century DVD
  • The McDougall Program: Twelve Days to Dynamic Health
  • The McDougall Program for Maximum Weight Loss
  • The New McDougall Cookbook
  • The Starch Solution
 

Robbins, John

  • The New Good Life
  • Healthy at 100  
  • The Food Revolution
 

Stoll, Scott

  • Alive!: A Physician's Biblical and Scientific Guide to Nutrition
 

Stoll, Kristen

  • Kristen's Healthy Kitchen Recipes
 

Wittenberg, Margaret

  • New Good Food: Essential Ingredients forCooking & Eating Well
  • New Good Food Shopper’s Pocket Guide to Organic, Sustainable, and Seasonal Whole Foods