Alana Sugar

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Alana Sugar is a Certified Nutritionist with many years experience as a Dietary Consultant. She resides in Alexandria, Virginia where she works teaching classes, facilitating seminars, consulting with individual clients, writing articles, and creating healthy, all-natural recipes. Alana’s currently works with The American Institute for Cancer Research, Whole Foods Market, The United States Federal Government, the City of Alexandria, VA, and the City of Rockville, MD. She has been working with Whole Foods Market for 25 years.

Blog Posts By Author

January 18, 2010 @ Whole Story
SmGreenTeaMmmmm...adding a steaming hot cup of green tea to a crazy afternoon brings its own measure of peace and tranquility, but did you know that routine consumption also brings an easy, comforting boost of beneficial phytochemicals and powerful antioxidants?
January 11, 2010 @ Whole Story
Have you noticed that everyone is putting out lists of Top Ten This and Top Ten That? I was feeling a bit left out so I decided to use my soapbox here to share my Top Ten Must-Have Foods.
January 4, 2010 @ Whole Story

2010 Need some help kicking your New Year into gear? I'm not as big on resolutions (which can seem kind of lofty and unattainable) as I am on lifestyle changes. Here are some of the ones I recommend to all of my new clients to get them off to a good start.

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