One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours?





Okay, I admit it. I still have a craving for sweet cereals. I fondly remember cocoa puffs, fruit loops and their sugary bliss. It probably tasted so good because it had a ton of sugar in it. Back when I was a kid, people didn’t really pay a lot of attention to sugar content. This was cereal...it had to be good for you…right? Not so fast.