Summer’s here and it’s time to relax and have some fun! But that doesn’t mean you have to relax your health or budget standards for the sake of fun. If feeding your family well is important to you any time of year then turn to The Whole Deal value guide. This weeklong meal plan for four (or a few more) will help you keep your cool and avoid the summer meal meltdown by keeping your fun up and your expenses down.

Getting dinner on the table every night doesn’t have to be a drag. That’s especially true when you follow the weeklong meal plans in The Whole Deal value guide. Here are our simple suggestions for feeding one or two incredibly well, affordably.