Engine 2 Challenge – 28 Days to a New You!
Wednesdays, February 6- March 6
6:00pm – 7:30, FREE
Want to get inspired by one of the mote dynamic healthy eating talks available? Come meet Rip Esselstyn, author of The Engine 2 Diet, and now Healthy Eating Ambassador for Whole Foods Market. This groundbreaking plan can help you lose weight, lower cholesterol, reduce the risk of disease, and become physically fit in just four weeks. Each week you will get to learn about the Engine 2 lifestyle, enjoy a cooking demonstration, and sample delicious new recipes! This is a life changing opportunity you won’t want to miss! Space is limited. Please pre-register at customer service or by calling 941-955-8500.
- Week 1: With Rip Himself!: Introduction & The Lowdown on Dairy
- Week 2: Meat of the Matter
- Week 3: The Skinny on Oils
- Week 4: Wednesday: Plant-Strong for Life
- Week 5: Graduation