Get a fresh start this New Year! Tackle all of your health-related resolutions in this 4-part series created by natural foods chef and health coach, Amanda Skrip. Whether you are looking to look better, eat more vegetables, or cook at home, Delicious Detox will give you the boost you need. Each class will focus on simple tips and recipes to help gently restore and detox your body. Classes will be plant-based and gluten/dairy/refined sugar/soy free. Eating well can be easy and enjoyable!
Week Three: Super Energy Foods
We can all benefit from a little extra energy. Forget about turning to sugar and caffeine! Amanda will share her favorite supercharged foods that will give you a boost – and keep you energized throughout the day. Learn to create simple, quick recipes that can be made in a hurry - regardless of your busy schedule.