Get a fresh start this New Year! Tackle all of your health-related resolutions in this 4-part series created by natural foods chef and health coach, Amanda Skrip. Whether you are looking to look better, eat more vegetables, or cook at home, Delicious Detox will give you the boost you need. Each class will focus on simple tips and recipes to help gently restore and detox your body. Classes will be plant-based and gluten/dairy/refined sugar/soy free. Eating well can be easy and enjoyable!
Week Four: Curb Cravings
Whether your weakness is sugar, chocolate, coffee, chips or ice cream there is a solution! When your body is in balance, cravings will naturally minimize or eliminate entirely. But if you find yourself in an emergency situation, find a better alternative! Amanda will share her tried and true recipes to satisfy the strongest of cravings