Everyone knows that probiotics are crucial for gut health but you don’t have to pop pills all day to get the probiotics your gut needs! From your immunity to the efficiency of your digestion, fermented foods provide the most effective natural balance of flora to your system for optimal health. Learn the ins-and-outs of fermented foods, from how to make your own fermented drinks and snacks like coconut-kefir and kim-chi to understanding how important these little buggers are to our health! Space is limited and you must RSVP to receive your $5 gift card! Call 720.941.4100 to snag a spot!