Take the Engine 2 Challenge! February 3-March 2
What is Engine 2? It is a plan of action for following - and sticking to - a heart healthy, mind-healthy, taste-bud-tempting plant strong lifestyle! Sign up to take the challenge by February 2nd at the Customer Service Desk. Pre-registration is free & all registrants have access to our weekly Engine 2 Meet Up Classes:
· February 3rd 6:30-7:15PM or February 8th 1:00-1:45PM- Plant-Based Dairy Alternatives- Class includes a tasting of all plant based milk. From hemp to soy, discover the flavors and benefits of milk’s non-dairy counterparts.
· February 10th 6:30-7:15PM or February 15th 1:00-1:45PM- Healthy Fats- Class includes demonstration of cooking without oil, saving you on fat and calories without sacrificing flavor.
· February 17th 6:30-7:15PM or February 22nd 1:00-1:45PM- Plant-Based Proteins- Class includes delightfully satisfying, stick to your ribs, meals that leave you full with high protein alternatives like tofu, seitan, and tempeh.
· All Free Class Meet Ups include Sampling, Recipes, and Cooking Technique Demonstrations. Sign up for each individual meet up at the Customer Service Desk.