Venturing out of the produce department into the world of packaged products can sabotage your healthy eating success unless you know some very simple tips for understanding labels. Join Healthy Eating Specialist Curtis Whitwam as he shows you the 3 steps that take only 5 seconds to determine if a product is a winner or needs to stay on the shelf. This class includes a healthy cooking demonstration. For more information and to register for this class, please contact curtis.whitwam@wholefoods.com [1]