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Engine 2 Meet Up

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Meet up meeting for those who have signed up for the Engine 2 Challenge! Exchange encouragement, ideas and challenges.

 

The Engine 2 Diet is a plan of action for following — and
sticking to — a heart-healthy, mind-healthy, body-healthy,
taste-bud-tempting plant-strong™ lifestyle, created by
former firefighter, Rip Esselstyn.
When you follow the Engine 2 Diet, you adopt a whole
food, nutrient-dense, plant-strong way of eating. This
means you eat a vast variety of fruits, vegetables, whole
grains, legumes, nuts, and seeds. In addition to its
cardiovascular benefits, the Engine 2 Diet can help control
glucose levels, reduce cholesterol, maintain normal weight
and increase overall energy and wellbeing.

Date: 
Saturday, April 6, 2013 - 18:00 to 19:00
Location Name: 
Framingham
Price: 
free
Category: 
Lecture [1]
Image: 
Store Name: 
Framingham [2]

Source URL: http://www.wholefoodsmarket.com/store/event/engine-2-meet

Links:
[1] http://www.wholefoodsmarket.com/event/lecture
[2] http://www.wholefoodsmarket.com/stores/framingham