It’s finally here—registration for the Engine 2 Challenge! If you are ready to take charge of your health this year, be sure to register as space is limited. Registration closes Thursday, Jan. 24.
Engine 2 is a plan of action created by Rip Esselstyn for following (and sticking to) a heart-healthy, mind-healthy, body-healthy, taste-bud-tempting and Plant-Strong™ lifestyle. Individuals following Engine 2 adopt a whole food, nutrient-dense, Plant-Strong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts and seeds. In addition to its cardiovascular benefits, Engine 2 can control glucose levels, reduce cholesterol, help maintain normal weight and increase overall energy and well-being. Registration forms can be found at the Health Starts Here kiosk or Customer Service desk.