A Tempe Sandwich on gluten free bread makes a great healthy alternative to fast food. Add Sweet Potato Home Fries and any green vegetable in season, lovingly dressed in garlic and olive oil and you have gourmet comfort food. This meal is balanced and nutritious and takes only 30 minutes to prepare. A Fruit Smoothie dessert finishes this meal nicely. This class is held in the Cooking and Lifestyles Classroom at Whole Foods Market, 3135 Washtenaw Ave. Please register with Ann Arbor Community Education & Recreation. Pre-registration required. Call 734-994-2300 x 53203. www.aareced.com .