Make your own nutritious Nut and Seed Milks and dairy free milkshakes with Diana Stobo. Some boxed almond milks contain unnecessary additives and emulsifiers. Learn how to make your own with a step by step tutorial on what nuts and seeds to use, how to store them, and how to create rich and decadent milkshakes with them.
Diana Stobo is a speaker, culinary artist, raw foods advocate and author of award winning “Get Naked Fast! A Guide to Stripping Away Foods that Weigh You Down” and “Naked Bliss: Naughty and Nutritious Dairy Free Milkshakes”. Diana once weighed 247 pounds and has dedicated over 10 years studying nutrition to educate and empower others on the advantages of a raw food lifestyle through the lens of food medicine.
Diana speaks in visual language about the effects of food in the body, presenting information in an easily digestible form with a firm underlying understanding of nutrition. The transitional style of her teaching meets people wherever they are in their eating lifestyle to greatly enhance their success. Her message is not about weight loss: rather it is about feeling healthy, strong and energetic and enjoying beauty and youthfulness with simple additions to one’s diet. Weight loss is a side effect. Diana regularly conducts instructional sessions as a wellness coach to individuals, at major corporations, local natural markets, wellness festivals, spas, medical and health facilities.