Yoga is for everyone. No matter what age you are or what condition you are in, you can experience the health benefits of yoga. Did you know you can perform most yoga postures, breathing techniques, meditation, and relaxation techniques from a chair? Learn how to do a variety of these exercises for a gentler form of yoga! We will also be doing a random drawing for a free Whole Foods Market water bottle!
Call customer service at 952-830-3500 or stop by the customer service desk in store to RSVP. Though the event is free, space is limited, so pre-registration for each class is required to secure your spot. Reservations must be made at least 24 hours in advance of the event.