Thursdays in May, start times vary, see below for details!
Each Thursday during the month of May, Gerrie Adams, Healthy Eating Specialist, will showcase reipes, tips and tricks to helping people achieve their goal of becoming healthier. All dishes featured will be made with nutrient-dense, plant-strong, low-sodium, oil-free and whole grain ingredients. Come learn how to make delicious dishes following the Health Starts Here program. Recipes and smaples are provided with this class. The featured recipe for each week will be:
May 2nd: Homemade Whole Wheat Vegetable Pot Stickers/Dumplings 6-7:30pm
May 9th: Health Starts Here 5 for $5 5:30-7:30 pm
May 16th: "My Beef With Meat"- Engine 2 Book Recipe Demonstration 6-7:30pm
May 23rd: Homemade Whole Wheat Baked Indian Samosas 6-7:30pm
May 30th: Yam Good Dishes- Recipes using yams and sweet potatoes 6-7:30pm