A plant-based lifestyle can decrease the risk of heart disease & other diseases AND plants typically have less calories & fat than processed foods. Join Sarah Smith to learn about eating whole foods, plant-based & nutrient-dense. We’ll cover a range of healthy-eating topics such as organic vs. conventional, greens, label-reading, enriched vs. whole grains, processed vs. unprocessed foods, hydration, fiber & more! RSVP at 569-1517.
Date:
Saturday, January 12, 2013 - 08:30 to 10:00
Location Name:
Whole Foods Market Carmel
Price:
FREE
Category:
Store tours [1]
Image:
Store Name:
Carmel [2]