Back by popular demand, Saint Agnes Medical Center and Whole Foods Market in Fresno are teaming up to bring you another Four Pillars of Healthy Eating cooking series – featuring a fantastic fall menu. Led by a Whole Foods Market certified natural chef and educator and a Saint Agnes registered dietitian, each class will include cooking demonstrations of heart-healthy foods based on each of the four pillars.

Classes are held Thursdays, 6-8 p.m. at Whole Foods Market (650 W. Shaw Ave.). Cost is $26 each individual class or $20 each class if you register for the whole Series.

Choose from the following event listings – the complete Four Pillars of Healthy Eating Series or an individual class.

• Four Pillars of Healthy Eating Series – $80 >> Register for all four classes at once >> [1]
  Thursdays, October 25-November 15
   
• Pillar One – Harvest Festival – $26 >> Register for this class NOW >> [2]
  Thursday, October 25
  • Spooky Snacks and "Finger" Foods
  • Pears and Mixed Baby Greens with Sesame Dressing
  • Pumpkin Ginger Soup
  • Fresh Take on Apple Pie

• Pillar Two – Feast on a Budget – $26 >> Register for this class NOW >> [3]
  Thursday, November 1
  • Mushroom Cauliflower Soup with Roasted Shiitakes
  • Apple and Fennel Salad with Toasted Pecans
  • Swiss Chard Stuffed with Goat Cheese and Rice
  • Carrot Walnut Cookie
     
• Pillar Three – Classics to Be Thankful For – $26 >> Register for this class NOW >> [4]
  Thursday, November 8
• Cranberry Sauce with Clementines and Cinnamon
• Mushroom and Green Bean Casserole with Caramelized Onions
• Wild Rice and Cranberry Stuffing
• Oven-Roasted Turkey
  
   
• Mushroom Caps Stuffed with Kale Pesto
• Maple-Roasted Butternut Squash
• Chicken Stuffed with Chard, Raisins and Asiago
• Walnut Cranberry Fudge
• Pillar Four – Festive Holiday Dishes – $26 >> Register for this class NOW >> [5]
  Thursday, November 15

For more information or to register for a particular class or two, or the entire Series, call (559) 450-2000. Space is limited, so register soon!