Choosing foods that improve our heart health is not about avoidance; it's all about abundance! Come join Linda to learn about the top Heart Healthy foods to add to your diet and sample a few tasty dishes. On the menu are stuffed avocados, Asian salmon and veggie packets as well as a guilt-free double chocolate milkshake (dairy free). Class is free. Prior registration is required, please sign-up at Customer Service or by calling 301-657-1520.