Do you feel like you’re on an energy roller coaster? Is it difficult to get out of bed in the morning? Do you have a hard time focusing throughout the day? Do you struggle with weight? This can be due to numerous issues however a contributing factor is often sugar.
There are many reasons for sugar cravings. The body is always looking for balance. The inability to regulate the body has long-term health risks. Cravings are a sign that you’re out of balance.
Let's explore how this happens, how to satisfy your sweet tooth and sample some snacks and treats that will do it in a gentler way on your body.
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