Join Dr. Danielle Drobbin from Midtown Family Chiropractic and Wellness Center for a class on how to have a healthy start to the new year! This talk will introduce a definition of health based on physiological function and balance where the body can adapt to stress and repair damaged tissues effectively and efficiently. We will discuss the three types of stress and the adaptive processes that can lead to health. We will also review the adaptive processes that can lead to disease, focusing on lifestyle while providing participants with tips and ideas to propel them toward health and wellness. Please RSVP at Customer Service. Space is limited.