Inspired by watching Forks Over Knives? Curious about a low-fat, plant-based lifestyle? Stephanie Grabow, Food for Life Educator from the Physician’s Committee for Responsible Medicine, explores the power of your plate and dishes up practical tips about grocery shopping & tips on healthful menus. Enjoy samples & leave with recipes of a Green Monster Smoothie, Braised Kale & Quick Black Bean Chili. RSVP 569-1517.