L.E.A.N. is an acronym for lifestyle, exercise, attitude and nutrition developed by Dr. Bill Sears. Margie Kirk, RN, leads this interactive class with hands on activities covering a range of topics including “traffic light” eating, portion control, food labels, fiber & more! Enjoy easy, family-friendly samples of a Ham & Cheese Crunchy Veggie Wrap, Strawberry & Cream Cheese Bagel Sandwich & Saffron Road Crunchy Chickpeas. RSVP at 569-1517
Date:
Tuesday, January 8, 2013 - 18:30 to 19:30
Location Name:
Whole Foods Market Carmel
Price:
FREE
Category:
Cooking Class [1]
Image:
Store Name:
Carmel [2]