The Mummy MOT
Drop-by and join Nutritional Therapist, Georgina Graham and Physiotherapist/Fitness Instructor, Joan Palmer to find out:
- How to eat well to feel energised, to cope with lack of sleep and a new busy routine
- How to get those tummy muscles working again and receive a diastasis (abdominal separation) check
- How to engage your pelvic floor to work again, to avoid any embarrassing leaks and promote best pelvic health
For further details, contact Joan Palmer (firstname.lastname@example.org /07957 308968) or Georgina Graham (email@example.com /07765 869670).
Repeats every month on the 22 of November until Sat Nov 23 2013 . Friday, October 25, 2013 - 13:00 to 14:00