Vegetables are a staple in a healthy diet: Do you eat as many as you should? Learn to easily incorporate produce throughout your day to get maximum health benefits. By bulking up on veggies, your appetite and cravings can lessen – not to mention you will feel fantastic. Natural foods chef, Amanda Skrip, will share simple techniques that will make getting your daily dose of vegetables easy and enjoyable.
Class will be vegan and gluten free.