Step aside low-carb and low-fat diets. Make room for the era of plant-based eating – the newest catchphrase coined for an optimal diet. Join Sharon Palmer, Registered Dietitian and author of The Plant-Powered Diet on Thursday, February 21st at 6:30pm as she explains why you should fill your plate with more whole-plant foods and how to do so. Sharon will also show you how to prepare one of her favorite “plant-powered” recipes. Whether you’re vegan, vegetarian or an omnivore, this is a class you won’t want to miss!
Sharon Palmer is a registered dietitian, writer and author of The Plant-Powered Diet . Over 750 of her articles have been published in national publications, including Prevention, Better Homes and Gardens and Today’s Dietitian. She is also the editor of the award-winning publication Environmental Nutrition and writes for her blog, The Plant-Powered Dietitian . Sharon makes her home with her husband and two sons in the chaparral hills overlooking Los Angeles.