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Lecture and knowledge class – All Ages
A New Year And A New Healthier You!
Feeling sluggish after the last month of indulging in chocolate, wine, and cookies? Kick off the new year with detoxifying foods. Foods support your body's detoxification functions by increasing elimination from the body, cleansing the colon, enhancing circulation to clear toxic substances, eliminating foods from the diet that require detoxification or are allergenic, and providing nutrients to support and protect the liver which is the main organ involved in detox. Trust me you will feel amazing after introducing these vibrant new foods into your body!
On the menu:
Avocado Hemp Dressing (with salad)
Kale Avocado Salad
Marinated Kale Salad
Super Powered Veggie Soup
With questions please call: Pamela Spencer, Nutritionist 916-996-6098 www.sacnutritionist.com