“Ayurveda” is an ancient Indian science of traditional medicine. 'Ayu' is life and 'Veda' is knowledge, hence Ayurveda is Knowledge of Life. In this class, Rupen will share his knowledge on Ayurveda, provide an overview and ideas so that we can incorporate Ayurveda in our lives. This class will include some recipes prepared based on Ayuvedic principles. Class is free. Prior registration is required; please sign-up at Customer Service or by calling 301-657-1520.