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The speed at which you recover post-exercise is one of the greatest determining factors of athletic success. Join the experts from Vega as they take you through a complete sports system free from dairy, soy and gluten. Learn how what you put in your body can impact your overall physical routine. Timing of nutrition is vital for peak performance and knowing what the nutrition focus before and after you exercise is crucial at any age and level. In-store promotion, recipes and free samples. The first 10 people to register for this free sports nutrition clinic will receive a free eco-friendly Vega Sport bamboo towel.