Keep up with your New Year's Resolutions and 2013 Health Goals by taking a refreshing 45 minute run through Stanley Park! All abilities welcome.
Led by personal trainer Richard Seymour who can answer questions, give you tips on training, and advice on how to fuel your body.
Meet at Whole Foods Market on Robson at 5:30p and head out for a run through the beautiful Stanley Park- rain or shine! Then head back to the store for a warm drink from our cafe at 6:30p.
Free for those in the 28 Day Challenge or $2 for those that aren't. (Proceeds benefit the Gordon Neighborhood House)