Don’t get your tinsel in a tangle! We’ll discuss effective strategies for coping with stress, demonstrate some simple relaxation techniques and practice exercises for mindful eating. You’ll be prepared for a relaxing and cheery holiday season. Space is limited. Pre-register for each seminar at Customer Service or margaret.schwenke@wholefoods.com [1].
Date:
Tuesday, December 11, 2012 - 18:30 to 19:30
Location Name:
Store Cafe
Price:
Free - registration required
Category:
Cooking Class [2]
Image:
Store Name:
Briarcliff [3]