Power bars are ideal portable nutrition when you're exercising or whenever you need a quick snack.
Although prepackaged power bars are plentiful on supermarket shelves, they can be done easily at home and you may already have the ingredients in your kitchen. Come join our Healthy Eating Specialist, Kristina Jackson and special guest, Charles from Essential Living Foods as we discuss the benefits of superfoods and show you how to create your own personalized, homemade bars to match your caloric needs and individual taste. $5 per person, includes materials. RSVP required. Please reply to firstname.lastname@example.org  to reserve your space today!