September is a great time to get back into shape, meet new people to exercise with and finish the year in good health!
Join Vancouver Personal Trainer Richard Seymour for 4 fun runs in beautiful Stanley Park this Fall.
Richard is an experienced runner and a BCRPA Certified Fitness Trainer who will lead you on 4 training runs.
The fall running club meets every 2nd Tuesday in September and October.
Our goal race is the 9.5km James Cunningham Seawall Race on Sunday October 27th. http://seawall.lgrr.com/ 
The cost to join the group is $10, which will be donated to the Gordon Neighborhood House.