We have all heard that our individual genetic sequencing (make-up) makes us susceptible to illness and disease(s). But did you know that our diet, stress, lifestyle and exposure to environmental toxins all have more to do with protecting our genes than our genetic make-up itself? We will discuss the basics of the science of Epigenetics and give you tips, tricks and practices on how diet, stress and lifestyle patterns are crucial to the expression of our genes. Every attendee will receive a $5 gift card to take their own goodies home. Call 720-941-4100  to reserve a space!
Coleen is a Nutrition Therapy Practitioner, owner of Harvesting Nutrition where she Cultivates Health through Holistic Nutrition. Visitwww.harvestingnutrition.com  for more information on Coleen’s classes, workshops and one on one nutritional education and counseling.