Finally, it’s cooling down and we can start warming up with soups. Dr. Furhman says nutrients become more absorbable when cooked in a soup and “the water-soluble nutrients of the soup are not lost because we consume the liquid portion” too. Wow! Delicious AND good for you! I will be making three different soups, all plant-based, low-sodium and dairy-free. Come hungry!
Space is limited! Please RSVP to laurie.atchison@wholefoods.com [1].
Date:
Thursday, November 1, 2012 - 18:30 to 20:00
Location Name:
Plano
Price:
$10
Category:
Cooking Class [2]
Image:
Store Name:
Plano [3]