It's a new year and a new you! We'll have health and beauty focused vendors here to talk to you about how to kick off the new year on the right foot.
Some of our vendors include:
- Fungi Perfecti
- New Chapter
- Tom's of Maine
- Earth mama Angel baby
- Nordic Naturals
- Local professionl from The Herbalist
- Honey Stingers
- Natural Health International
- Moon Valley
Additionally, authors Katherine Pryor and Cynthia Lair will be in the store signing copies of their books and answering any questions you may have.
Katherine Pryor, author of "Sylvia's Spinach," will be at the health fair at noon.
Sylvia Spivens hates spinach. "No spinach in my egg! No spinach in my soup! No spinach! Ever!" But one day Sylvia's teacher gives her a packet of spinach seeds to plant for a school garden. What to do? Overcoming her reluctance and enduring a long wait, Sylvia discovers the joy of growing food from the ground up and finds the pleasure of tasting something new. Parents will identify with the challenge of feeding healthy food to a picky eater, and educators will understand the magic and rewards of school gardens. Best of all, young readers will celebrate Sylvia's strong will, curiosity, and, maybe, her love of spinach.
Cynthia Lair, author of "Feeding the Young Athlete," will join the event at 2pm. *12 FREE copies available; 1 per guest; While supplies last*
Eat to win! Practice is only part of a winning sports strategy. Whole foods have to be part of the playbook to increase energy, endurance, and focus, both on and off the field. What to eat and when to eat, pre-game, during and afterwards? How much fluid do you need to be hydrated? What to eat when you’re on the road? These are critical answers to have for young athletes, competing on a demanding schedule and eating on the run.