Baked Fries

Baked Fries

Makes 6 to 8 servings

Serve these oil-free fries with your favorite veggie burgers. Reheat leftovers for use in breakfast tacos or even to top a green salad.

Ingredients: 
  • 2 pounds potatoes (sweet or russet)
  • 2 tablespoons low-sodium vegetable broth
  • 4 cloves garlic, minced
  • 2 teaspoons onion powder
  • 1/2 teaspoon seasoning of choice (such as chili powder or curry powder)
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Method: 

Preheat oven to 400°F. Line 2 rimmed baking sheets with parchment paper. Slice potatoes into thin matchsticks and place in a large bowl with broth. Toss until coated. Add garlic, onion powder and seasoning and toss until evenly coated. Place potatoes in a single layer on prepared baking sheets.

Bake 15 minutes. Turn potatoes and continue to bake 15 to 20 minutes longer or until crisp-tender.

Nutritional Info: 
Per Serving:110 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 15mg sodium, 25g carbohydrate (2g dietary fiber, 1g sugar), 3g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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