Creamy Cajun Shrimp and Steak Linguine

Serves 6 to 8

Tossed with spiced shrimp, onions, bell peppers and celery, and topped with juicy steak, this Cajun-inspired pasta is a delicious way for two steaks to feed a crowd.

Ingredients: 
  • 1 pound Whole Catch® 31/40 Peeled and Deveined Shrimp, thawed according to package instructions and patted dry
  • 4 teaspoons Cajun seasoning, divided
  • 1/2 teaspoon fine sea salt, divided
  • 2 tablespoons extra-virgin olive oil, divided
  • 4 cloves garlic, finely chopped
  • 2 stalks celery, chopped
  • 1 large green bell pepper, cored and chopped
  • 1 medium yellow onion, chopped
  • 1 cup low-sodium chicken broth
  • 1 pound whole wheat linguine
  • 2 (10- to 12-ounce) petite sirloin steaks, tied with butcher’s twine
  • 1/2 cup heavy cream
  • 1/3 cup chopped fresh flat-leaf parsley
  • 3 tablespoons lemon juice
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Method: 

Bring a large pot of salted water to a boil. Meanwhile, toss shrimp with 1 teaspoon of the Cajun seasoning and 1/4 teaspoon of the salt. Season steaks with 1 teaspoon of the Cajun seasoning and remaining 1/4 teaspoon salt.  

Heat 1 tablespoon of the oil in a large, deep skillet over high heat. Add shrimp and cook, stirring occasionally, until just cooked through, 3 to 4 minutes. Transfer to a large plate and return the skillet to medium-high heat. Add garlic, celery, bell pepper and onion to the skillet, and cook, stirring occasionally until browned, about 15 minutes. Stir in broth and remaining 2 teaspoons Cajun seasoning and simmer until slightly reduced, 2 to 3 minutes. Remove the skillet from the heat.

Meanwhile, cook linguine in boiling water until al dente, about 10 minutes; reserve 1/2 cup pasta water. Heat remaining 1 tablespoon oil in a medium cast-iron skillet over medium-high heat and cook steaks, flipping once until deeply browned, about 10 minutes. Reduce heat to medium-low and cook until medium-rare (about 130°F) or desired doneness, about 5 minutes more. Allow steaks to rest 5 minutes; discard twine and slice.  

Add drained pasta and cream to the skillet with vegetables and toss well. Add shrimp, parsley, lemon juice and reserved pasta water, if needed to moisten, and toss again. Serve sliced steak over pasta, with any juices drizzled over the top.

Nutritional Info: 
Per Serving:560 calories (190 from fat), 21g total fat, 8g saturated fat, 160mg cholesterol, 620mg sodium, 53g carbohydrate (7g dietary fiber, 4g sugar), 37g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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